“Fap” is a bit of an internet vernacular slang for the act of self-love, masturbation. To specifically discuss masturbation, everyday a group of men and women around the world digitally congregate at a Reddit Board called NoFap. It is a challenge in which participants abstain from masturbation or pornography for a period of time on Official Nofap on Reddit. Apart from increased confidence, motivation, concentration, libido etc there are other benefits as well such as;
Increased self-control; Some fapstronauts do not feel like they have a masturbation or pornography problem. There are here to put their willpower to the test by facing their own instincts to indulge in certain sexual behaviors or to pursue easy sexual arousal.
More time; There is no need anymore to spend hours and hours on the computer looking for that one video to get you off. That time can be better spent with friends or family, bettering your life or pursuing your passion. There are endless possibilities.
More hard- drive space; Larger porn collections can take up terabytes of information. No more hoarding, deleting it permanently will free up a lot of hard drive space. More importantly, as an added bonus, you won’t hesitate in lending your computer to your peers.
Recovery from porn-induced sexual dysfunction; Many fapstronauts have reported that NoFap’s programs have cured delayed ejaculation, erectile dysfunction along with other sexual issues.
Improved attitude; Many fapstronauts have reported that they feel increased happiness throughout their lives, especially in their interpersonal relationships and their attitude towards sex.
After abstaining from masturbation and porn for a period of time, some of the NoFap users claim, among others “ drastic increase in social confidence, energy, concentration, mental acuity, self-esteem, motivation, emotional stability and sexual prowess.